Discover the latest news, insights, and updates from our team.
Salt on packaging is easy to miss: the number is small, and products are not eaten in 100g portions. This perk normalizes it to a common measure and helps compare two similar products, such as two sauces or two ready-mad...
The «sugars» line in the nutritional value shows all sugars in a product. This includes sugars added during production and those naturally present in the product, such as lactose in milk. In EU Regulation 1169/2011, suga...
Saturated fats are a type of dietary fat. WHO recommends that they provide no more than 10% of the total dietary energy: this helps reduce the risk of cardiovascular diseases. This refers to the entire diet, not just one...
The label "0% fat" only answers one question: how much fat is in the product. This perk looks at the same line in the nutritional value but normalizes everything to 100g so that similar products can be compared without r...
This perk only considers the calorie content of a product: how much energy is in 100 g. It flags products with up to 40 kcal per 100 g, and those with up to 4 kcal are shown as "energy-free".This is useful when you want...
The figure for "salt" on a European label is calculated from sodium: sodium × 2.5. This value includes not only salt that the manufacturer added separately, but also sodium from other ingredients. The calculation is esta...
This perk indicates whether the product meets EU thresholds for Source of fibre and [High fibre](https://food.ec.europa.eu/food-safety/labelling-and-nutrition/nutrition-and-health-claims/
The '20g protein' on the package doesn't mean much. Grams answer the question 'how much protein per 100g'. We look at a different one: what proportion of calories you actually consume from protein, rather than fat and su...
You can delete your account yourself directly in the app. Step-by-step guide 1. Open the ohmygoods app 2. Go to your profile. 3. Tap “Edit Account”. 4. Tap the “Delete Account” button. 5. Confirm deletion. Alternative Me...
Having trouble? If something isn't working as expected - don't worry, we're always ready to help 🙌 Sometimes temporary errors or glitches can occur, and it's important for us to know about them as soon as possible to fi...